What will we, ULTIMATELY, remember about COVID-19? The ways in which you have managed the balance of safety (yours' and that of the world around you) with y...

It hit me like the proverbial “ton of bricks”, today, as I was walking around the indoor track at my gym, PEAC Health & Fitness. Am I SOOOOO humble that I a...

Whether it's a perfect stranger, family member, or someone you know and love, the "perfect gift" for them might be a lot more simple than you could imagine. ...

Did you ever walk into a meeting, a room or office with a group of people, interact with a single person or even be at a Thanksgiving meal with family and yo...

How many times have you had a stressful meeting, uncomfortable conversation with a family member, or difficult encounter with a co-worker or even PERFECT STR...

Last time we learned a simple method to calm your Triple Warmer (TW) meridian which carries energy to handle stress. The TW meridian is the “counter balanci...

We all experience stress regularly - situationally or chronically - which leads to illness, disease and other long-lasting conditions. In this video, you’ll...

In this video series - and this intro - "Reiki Joe" Flesch will SHOW you how you can use your OWN body's energy system to help you reduce the effects of eve...

Cherishing Each Moment...and the Conversation You MUST Have Daily affirmations. LOA (Law of Attraction). Manifesting. There are countless books, celebrities ...

My fitness journey has prepared me to help YOU in ways that I never dreamed possible. About 7 years ago, I weighed about 65 more pounds than I do right now. ...

Every Thanksgiving, I mention to my family and our guests, that I do my absolute best to be thankful every day, not just on Thanksgiving. This Thanksgiving,...

Despite a concentrated effort to raise our individual and collective consciousness, historically-common phrases like “you are my guardian angel”, “she is hea...

In my original article, I gave an overview of the existence of energy in our living bodies, the role energy plays in our body’s ability to heal itself, and h...

Understanding what energy exists in our bodies and why it's there, is the first step in knowing how it can affect our overall health and how to work with it....