"Two" the "Dads": Happy Father's Day
Regardless of whether he is your biological Dad, step or foster Dad, a family member or friend playing the role of "Dad", or a Mom doing...
Reiki for Life:
Energy & Spiritual Healing
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Quarantine Quality: What kind of pebble are you?
What will we, ULTIMATELY, remember about COVID-19? The ways in which you have managed the balance of safety (yours' and that of the...
Humble vs. Helpful: Getting Out of Our Own Way
It hit me like the proverbial “ton of bricks”, today, as I was walking around the indoor track at my gym, PEAC Health & Fitness. Am I...
Seasons Greetings: My Message to YOU
Whether it's a perfect stranger, family member, or someone you know and love, the "perfect gift" for them might be a lot more simple than...
Handling Difficult People & “Bad Energy”: Solving Daily Challenges with Reiki and Energy Work
Did you ever walk into a meeting, a room or office with a group of people, interact with a single person or even be at a Thanksgiving...
Situational Stress and the TW Meridian: Solving Daily Challenges with Reiki and Energy Work
How many times have you had a stressful meeting, uncomfortable conversation with a family member, or difficult encounter with a co-worker...
Stress and Balancing Spleen AND TW Meridians: Solving Daily Challenges with Reiki and Energy Work
Last time we learned a simple method to calm your Triple Warmer (TW) meridian which carries energy to handle stress. The TW meridian is...
Handling Stress and the Triple Warmer Meridian: Solving Daily Challenges with Reiki and Energy Work
We all experience stress regularly - situationally or chronically - which leads to illness, disease and other long-lasting conditions. ...
Intro: Solving Daily Challenges with Reiki and Energy Work
In this video series - and this intro - "Reiki Joe" Flesch will SHOW you how you can use your OWN body's energy system to help you reduce...
How to Create Your Future…
Cherishing Each Moment...and the Conversation You MUST Have Daily affirmations. LOA (Law of Attraction). Manifesting. There are countless...
From Near-Disaster to Thriving: A Deeply-Vulnerable Account of How Spirituality and Grit Prepared Me
My fitness journey has prepared me to help YOU in ways that I never dreamed possible. About 7 years ago, I weighed about 65 more pounds...
The Thanksgiving-Spirituality Connection
Every Thanksgiving, I mention to my family and our guests, that I do my absolute best to be thankful every day, not just on Thanksgiving....
11-11-11: Angels in Our Midst
Despite a concentrated effort to raise our individual and collective consciousness, historically-common phrases like “you are my guardian...
Our Energy Systems & Connections
In my original article, I gave an overview of the existence of energy in our living bodies, the role energy plays in our body’s ability...
The Body's Energy...and Why It's There
Understanding what energy exists in our bodies and why it's there, is the first step in knowing how it can affect our overall health and...