It hit me like the proverbial “ton of bricks”, today, as I was walking around the indoor track at my gym, PEAC Health & Fitness. Am I...

Whether it's a perfect stranger, family member, or someone you know and love, the "perfect gift" for them might be a lot more simple than...

Did you ever walk into a meeting, a room or office with a group of people, interact with a single person or even be at a Thanksgiving...

How many times have you had a stressful meeting, uncomfortable conversation with a family member, or difficult encounter with a co-worker...

Last time we learned a simple method to calm your Triple Warmer (TW) meridian which carries energy to handle stress. The TW meridian is...

We all experience stress regularly - situationally or chronically - which leads to illness, disease and other long-lasting conditions. ...

In this video series - and this intro - "Reiki Joe" Flesch will SHOW you how you can use your OWN body's energy system to help you reduce...

In my original article, I gave an overview of the existence of energy in our living bodies, the role energy plays in our body’s ability...

Understanding what energy exists in our bodies and why it's there, is the first step in knowing how it can affect our overall health and...